AI-guided calm,
every day.
Track your mood, discover healing sounds, practice breathing exercises, and gain AI-powered wellness insights — all in one app.
A science-informed approach
to lasting calm.
Calmflow helps you build calm by combining emotional awareness, nervous system regulation, and expert-backed knowledge—so calm becomes part of daily life, not just a moment.
How It Works
Understand
Notice your mood and emotional patterns that influence your calm.
Regulate
Use breathing and sound to gently calm your nervous system.
Restore
Support deep rest and sleep to reset mind and body.
Sustain
Learn science-backed wellness practices for long-term balance.
Small daily actions. Real, lasting calm.
Features
Built for Your Calm
AI Health Assistant
Understand your emotions and receive personalized guidance to restore calm. Calmflow recommends sounds, breathing, and mindfulness practices based on your daily mood.
Available in 10+ languages with customizable avatars and names—make your AI assistant truly yours.
Breathing Tools to Reset Calm
Restore calm anytime with proven breathing techniques like box breathing and 4-7-8 breathing. Short guided sessions help you release stress in minutes.
Sound Healing for Deep Calm
Ease your mind with carefully curated nature sounds, ambient music, and sleep stories—designed to help you relax, focus, and drift into calm sleep.
AI Podcast Insights for Healthy Calm
Access expert-driven health podcasts with AI-generated insights. Understand science-backed wellness practices that support healthier living, better work, and a calmer mind.
Use Cases
Find Calm, Wherever You Are
Before Sleep
Unwind with soothing sleep sounds and gentle breathing exercises—let your mind drift peacefully into deep rest.
At Work
Take quick focus breaks between tasks to reset your mind, release tension, and stay productive with calm clarity.
Morning Routine
Kickstart your day with guided breathing and mindfulness practices—set intention, boost focus, and embrace calm.
Feeling Anxious
Soothe your nervous system instantly with targeted breathing exercises—breathe out stress and welcome calm.
FAQ
Questions?
Is Calmflow a substitute for professional medical advice?
No, Calmflow is a wellness tool designed to support your mental well-being. It is not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing severe anxiety, depression, or other health concerns, please consult a qualified healthcare professional.
How can I get support or contact the team?
We're here to help! For any questions, feedback, or support requests, reach out to us at hardhackerlabs@gmail.com. We typically respond within 24 hours.
Ready to find your calm?
Join thousands who breathe easier with Calmflow.
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